Supplemental Reading
Pain
- The Chronic Pain Control Workbook: A Step-By-Step Guide for Coping With and Overcoming Pain
- Managing Pain Before It Manages You
- Mayo Clinic on Chronic Pain
- The War on Pain: How Breakthroughs in the New Field of Pain Medicine Are Turning the Tide Against Suffering
The Chronic Pain Control Workbook: A Step-By-Step Guide for Coping With and Overcoming Pain
An easy-to-use workbook incorporating charts, diagrams, and illustrations, and offering a practical approach to controlling chronic pain through exercise, stress management, psychological techniques, medications, and support groups.
Managing Pain Before It Manages You
Coping and self-help techniques in pain management, "examining the mind-body connection and the relaxation response".
Mayo Clinic on Chronic Pain
A comprehensive resource on the management of long-standing or recurrent pain, including the latest in pain medications, the role of spirituality, ways to cope, and exercises.
The War on Pain: How Breakthroughs in the New Field of Pain Medicine Are Turning the Tide Against Suffering
An explanation of pain in all of its dimensions, told through case histories and offering physical and psychic strategies to loosen the grip of chronic suffering.